Meditation Quotes to Inspire and Relax

The quieter you become, the more you can hear. – Ram Dass

In the midst of movement and chaos, keep stillness inside of you. – Deepak Chopra

Your calm mind is the ultimate weapon against your challenges. – Bryant McGill

Meditation is not a means to an end, it is both the means and the end. – Jiddu Krishnamurti

Be here now. – Ram Dass

The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear. – Prasad Mahes

Every morning we are born again. What we do today matters most. – Buddha

You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour. – Zen proverb

Don’t let the noise of the world drown out the voice of your inner self. – Steven Aitchison

Meditation is the soul’s perspective glass. – Owen Feltham

When you realize nothing is lacking, the whole world belongs to you. – Lao Tzu

In the midst of movement and chaos, keep stillness inside of you. – Deepak Chopra

The thing about meditation is: You become more and more you. – David Lynch

Meditation is the secret of all growth in spiritual life and knowledge. – James Allen

The quieter you become, the more you are able to hear. – Rumi

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Hatha Yoga Pradipika

Meditation Quotes to Inspire and Relax part 2

The more we sweat in peace, the less we bleed in war. – Vijaya Lakshmi Pandit

Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. – Rumi

Meditation is a way for nourishing and blossoming the divinity within you. – Amit Ray

The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. – Anon

Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds. – Anon

Meditation is a way to be narcissistic without hurting anyone. – Ankita Singhal

Your worst enemy cannot harm you as much as your unguarded thoughts. – Buddha

The mind is like a restless monkey jumping from thought to thought. Meditation is the art of quietly observing the monkey without judging or trying to change anything. – Anon

You must find the place inside yourself where nothing is impossible. – Deepak Chopra

Meditation is not spacing out or running away. It’s being totally present in the moment, with an open heart and mind. – Anon

During meditation, you need to be like a lion. Don’t let the monkeys chatter and distract you. – Anon

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. – Pema Chodron

Don’t strive to be better than others, strive to be better than your previous self. – Anon

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there. – Deepak Chopra

Meditation is a journey to the center of your own self. – Anon

Don’t believe everything you think. – Anon

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum

Meditation is not a means to an end. It is both the means and the end. – Jiddu Krishnamurti

When meditating, breathe in knowing that you are breathing in. Breathe out knowing that you are breathing out. Let your breath be your guide. – Thich Nhat Hanh

The way to meditate is to watch the mind, then forget both the watcher and the watched. Remain there in the center without a center. – Osho

Meditation is the tongue of the soul and the language of our spirit. – Jeremy Taylor

Meditation is not a state of doing; it is a state of being. – Anon

Be happy in the moment, that’s enough. Each moment is all we need, not more. – Mother Teresa

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. – Anon

The soul always knows what to do to heal itself. The challenge is to silence the mind. – Carolyn Myss

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. – Ajahn Brahm

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. – Eckhart Tolle

All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different. – Adyashanti

There is a calmness to a life lived in gratitude, a quiet joy. – Ralph H. Blum

Meditation is not a means of achieving anything. It is a way of recognizing that we already have everything we need. – Anon

In the process of letting go, you will lose many things from the past, but you will find yourself. – Deepak Chopra

The more you try to control something, the more it controls you. Let go and let life happen. – Anon

Whatever happens, happens to you by you, through you; you are the creator, enjoyer, and destroyer of all you perceive. – Nisargadatta Maharaj