Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step. – Unknown
Your present circumstances don’t determine where you can go; they merely determine where you start. – Nido Qubein
You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it means you’re human. – David Mitchell
The darkest nights produce the brightest stars. – Unknown
Just because you can’t see the sun doesn’t mean it’s not shining. – Unknown
You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. – Louise L. Hay
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’. – Mary Anne Radmacher
Depression is like a heavy curtain that leaves you in darkness, but remember, even curtains can be lifted. – Unknown
The greatest glory in living lies not in never falling, but in rising every time we fall. – Nelson Mandela
Just because you’re struggling doesn’t mean you’re failing. – Unknown
You are stronger than you think. – Unknown
Life is tough, my darling, but so are you. – Stephanie Bennett Henry
You can’t stop the waves, but you can learn to surf. – Jon Kabat-Zinn
Even the darkest night will end and the sun will rise. – Victor Hugo
The only way out of the darkness is through it. – Unknown
Hope is the thing with feathers that perches in the soul. – Emily Dickinson
You are not alone, for I am here with you, even in the darkest of times. – Unknown
It’s okay to not be okay. It’s okay to ask for help. – Unknown
Depression is like a battle, and even warriors need rest. – Unknown
Sometimes the people who are the hardest to love are the ones who need it the most. – Unknown
Happiness can be found even in the darkest of times, if one only remembers to turn on the light. – Albus Dumbledore
Hope is the thing that sees through the dark, leading us into the light. – Unknown
You are worthy of love and happiness, even if you can’t see it right now. – Unknown
The pain you feel today is the strength you feel tomorrow. – Unknown
Don’t let the darkness swallow you, for within you lies a spark that can ignite the world. – Unknown
You’re not a burden. You’re a human being with a heart that longs to be heard. – Unknown
Even in the midst of despair, there are glimmers of hope if you look closely enough. – Unknown
Just when the caterpillar thought the world was over, it became a butterfly. – Unknown
You have within you right now, everything you need to deal with whatever the world throws at you. – Unknown
The deeper the darkness, the brighter the light within you shines. – Unknown
You are allowed to feel broken, but remember, broken crayons still color. – Unknown
Every storm runs out of rain, and every night turns into day. – Gary Allan
Depression is a battle, but battles are won by those who refuse to give up. – Unknown
Your story isn’t over yet, and it’s going to be a beautiful one. – Unknown
In the midst of winter, I found there was within me an invincible summer. – Albert Camus
Rock bottom can be the solid foundation on which you rebuild your life. – J.K. Rowling
Today might be tough, but remember, you’ve made it through tough days before. – Unknown
The only way out is through, and you have the strength to make it through. – Unknown
Storms don’t last forever. The sun will shine again. – Unknown
Your life is worth fighting for, even if no one else can see it right now. – Unknown
Don’t let your struggle become your identity. You are so much more than your depression. – Unknown
Depression is not a sign of weakness, it’s a sign that you have been trying to be strong for too long. – Unknown
Even flowers need a little rain to grow. – Unknown
The world needs your light, even if the clouds try to hide it. – Unknown
The night is darkest just before the dawn. Hold on, for the dawn is coming. – Unknown
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