Sweat is just fat crying.
Train insane or remain the same.
Strength doesn’t come from what you can do, it comes from overcoming what you thought you couldn’t do.
The only bad workout is the one you didn’t do.
I don’t stop when I’m tired, I stop when I’m done.
Your body can stand almost anything, it’s your mind you have to convince.
The only limit is the one you set for yourself.
Success is a result of hard work, dedication, and perseverance.
When you feel like quitting, think about why you started.
Wake up with determination, go to bed with satisfaction.
Don’t wait for the perfect moment, take the moment and make it perfect.
Your only competition is the person you were yesterday.
Don’t compare your chapter one to someone else’s chapter twenty.
The harder you work for something, the greater you’ll feel when you achieve it.
The pain you feel today will be the strength you feel tomorrow.
Don’t stop when you’re tired, stop when you’re done.
Excuses don’t burn calories.
The only way to define your limits is to go beyond them.
You don’t have to be great to start, but you have to start to be great.
If it doesn’t challenge you, it won’t change you.
Make your workout your therapy.
Strive for progress, not perfection.
Be stronger than your excuses.
The only workout you’ll regret is the one you didn’t do.
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Success is no accident. It’s hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you’re doing.
Train like a beast, look like a beauty.
Exercise is amazing because it makes you feel alive.
You don’t have to be fearless, just be unstoppable.
Fall in love with taking care of yourself: mind, body, and spirit.
Your health is an investment, not an expense.
You are one workout away from a good mood.
Train as if your life depends on it… because it does.
Your body deserves the best, give it the respect it deserves.
Dedicate yourself to becoming your best self.
Fitness is not about being better than someone else, it’s about being better than you used to be.
The only workout that you’ll regret is the one you skip.
Push yourself because no one else is going to do it for you.
Champions train, losers complain.
Your only limit is your mind.
Set goals, crush them, repeat.
When in doubt, workout.
Exercise is a celebration of what your body can do, not a punishment for what you ate.
You don’t have to be great to start, but you have to start to be great.
Remember why you started, and use that as motivation to keep going.
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