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    If you have something to say to me, say it to my face. Don’t indirectly post about it on the internet.

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    If you don’t have anything nice to say about people, don’t say it and don’t post it on Facebook.

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    If you still have the pictures, and constantly talk about your ex, you are obviously not over it.

    Quote of the day

    Just because someone appears strong, doesn't mean they're not struggling inside.Take the time to check in on your strong friends, they may need it more than you realize.It's okay for your strong friends to not always be okay.Strength doesn't mean invincibility, it means resilience.Behind the smile of a strong friend may lie hidden pain.Never assume that a strong friend doesn't need support.Your strong friend may be the one who needs a shoulder to lean on.Strength is not about never falling, but about getting up every time.Your strong friend may be silently struggling, so let them know you're there for them.Mental health doesn't discriminate, even for the strongest among us.A strong person is not someone who is always positive, but someone who can find strength even in their darkest moments.Being strong doesn't mean carrying the weight alone.Reach out to your strong friends, even if they seem like they have it all together.Strength comes in many forms, including vulnerability.Never underestimate the power of a simple 'How are you?' to your strong friends.Your strong friend may be the one who rarely asks for help but needs it the most.Strength is not about how much you can handle, but about knowing when to ask for support.Check in on your strong friends, because even the strongest pillars need support.Being strong doesn't mean being immune to pain.Your strong friend is not a superhero, they're human too.Strength is not a permanent state, it fluctuates like any other emotion.Your strong friend may be battling their own demons behind closed doors.Offer help to your strong friends, even if they seem self-sufficient.A support system is crucial for everyone, including your strong friends.Remember, your strong friends also deserve compassion and understanding.Strength comes from within, but support from others.Don't wait for your strong friend to reach out, take the initiative and check in on them.Your strong friend may be hiding their struggles to protect others.It's brave to reach out for help, even for the strongest among us.Check in on your strong friends, as they may be fighting battles you know nothing about.Strength doesn't come from the absence of struggles, but from overcoming them.Even the strongest person can benefit from a listening ear and a kind word.Just because someone appears strong, doesn't mean they're not allowed to have weak moments.Ask your strong friends if they're okay, because sometimes they need permission to say they're not.Strength is not about never feeling down, but about the ability to rise again.Your strong friend may be carrying the weight of the world, so offer them a helping hand.Mental health doesn't discriminate, it affects everyone, including your strong friends.Don't take your strong friends for granted, they may need your support more than you know.Strength is not pretending to be okay, but being honest about your struggles.A strong person can still need a shoulder to cry on.Your strong friend may just need someone to remind them that they're not alone.Strength is not about being perfect, but about working on your mental well-being.Your strong friend may be the one who least expects a mental health check-in, so surprise them with one.Strength is not a fixed state, it fluctuates like the tides.Even the strongest walls can have cracks underneath.Your strong friend may need a reminder that it's okay to ask for help.Strength is not about being bulletproof, but about acknowledging vulnerability.Check on your strong friends, as they may be carrying the weight of the world on their shoulders.Your strong friend may be the one who is always there for others, so be there for them too.Strength is not about always having the answers, but about being willing to seek them out.
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